About the Author
Bret Contreras, PhD, CSCS, has established himself as the world’s leading expert in gluteal muscle functioning and development. Known in the Strength & Conditioning industry as “The Glute Guy,” Contreras continues on his quest to unravel the optimum training methods surrounding the gluteal muscles.
A graduate from Florida Gulf Coast University, Kellie Davis turned to writing as a profession, with an emphasis on fitness and sports nutrition. She also assists clients in achieving optimum health and wellness as a certified personal trainer.