About the Author
Dan Kerrigan & Jim Moss are the co-authors of Firefighter Functional Fitness. It is the essential guide to optimal firefighter performance and longevity. It provides all firefighters with the knowledge, tools, and mindset to maximize their fire ground performance, reduce their risk of injury and line-of-duty death, and have long, healthy careers and retirements. Go to FirefighterFunctionalFitness.com to learn more.